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ocd and weight gain

The Impact On Eating Behaviours When Living With OCD

by Team Modius on

What Is OCD?   In order to understand the relationship between OCD and weight gain, first, we need to truly understand what OCD is in the first place....

Dating apps and mental health

The Relationship Between Dating Apps And Mental Health

by Team Modius on

Dating Apps And Mental Health- What's The Score?   With the popularity of dating apps soaring in recent years, and more and more people swiping their way to...

asmr relaxation

What Is ASMR & How can It Help With Relaxation

by Team Modius on

ASMR relaxation has grown in popularity over recent years, thanks to the rise in YouTube channels making ASMR sleep therapy videos and whispering relaxation videos.  What is ASMR?...

heart disease and depression don't ignore the relationship

The Relationship Between Heart Disease and Depression

by Team Modius on

350 million people suffer from depression, worldwide. That number triples in people who have survived a heart attack. Of course our risk of depression will increase if we...

ocd sleep deprivation

The More Unusual Side Effects Of OCD

by Team Modius on

Some of us might blame our neat-freak tendencies on OCD. What many people might not realize is that cleanliness is not the only sign of OCD. There are...

emotional freedom technique

What Is Emotional Freedom Technique & How To Practice It

by Team Modius on

What Is Emotional Freedom Technique.   Similarly to acupuncture, emotional freedom technique, or emotional freedom tapping, is a therapeutic technique that works to release blockages in the energy...